The, “To Meat, or Not to Meat?” debate rages on, with ongoing disparity between findings in modern research. Books like, “The China Study,” and documentaries like the more recent, “The Game Changers,” are not objective science, they are elaborate opinion pieces...
As we approach the darkest and coldest time of the year in the Northern Hemisphere, I am compelled to share with you one of my favorite and most effective strategies for avoiding colds and flus. I have used this method many times myself, and I have guided hundreds of...